What is Hypnosis?

Hypnosis is a trance state that allows your critical mind to step aside, allowing your subconscious the freedom to accept positive suggestions. All Hypnosis is self hypnosis. I help you facilitate the suggestions for the change that you yourself desire. We have all experienced this state of trance. That natural state of reality we float in before falling asleep, totally aware of every sound and nuance of the night. However, you have to be a willing participant. Hypnosis cannot make you do anything or say anything you would not want to. 

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Who is a good candidate for hypnosis?
Anyone can be hypnotized. However, you have to be a willing participant. Many potential clients believe therapeutic hypnosis is similar to stage hypnosis where the hypnotist can make you do things, say things, forget things, and act in a behavior completely outside of your norm. While this type of hypnosis does exist, it is not what happens in my sessions. A good candidate for hypnotherapy is someone who understands that there is work to be done outside of our sessions, is willing to participate in our in session work, and has a deep desire and dedication to creating the changes they would like to see in their lives. When these three things are met, hypnotherapy has the highest success rate. 

How does hypnosis work?
In a nutshell, the subconscious comprises nearly 90% of the mind and is purely reactive; devoid of logic, reason and willpower. Commencing at birth, learned associations that can produce lifelong reactions are made. For example, if you had a fearful encounter with a dog as a child, you will continue to react fearfully towards dogs though on a conscious level you know this reaction is not warranted. Despite logic, reason and willpower, less than optimal reactions to given situations will continue to occur in any number of scenarios. To compound things, we are often unaware of our reactions e.g. Anxiety triggered by the subconscious to indicate something feels off although we might not consciously associate these feelings with anything. 

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As a hypnotherapist, I will delve into the subconscious to suggest and ultimately create new associations that are in line with your conscious desires. Hypnotic suggestions are empirical; formulated from our discussions together and although there is no formal guarantee, our work can be potent and potentially life altering. 

 

Just the facts about Hypnosis….

 

• Your conscious mind is always present while under hypnosis. You will be alert, aware, hear and remember everything talked about in a session.

• No hypnotist can make you do what you do not want to do.We all have that moral compass with in us that knows right from wrong.

• You can never be stuck in Hypnosis.Eventually, you would just fall asleep, waking up refreshed and clear headed.

• You are in control.

• Usually the more intelligent you are the easier and deeper you can go
  into hypnosis.

• The success of your session depends solely on you.If you are open and enthusiastic about the changes in store for you, the greater success rate.

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We are made up of parts in a maze. Some parts fit together for our total well-being. Some parts need to be nurtured, reeducated, given permission
just to let go. Embrace the changes of your life, hand in hand with your Inner Muse. Some issues and challenges that can be addressed and alleviated
with hypnosis:

• Stop Smoking

• Weight Loss & Exercise Motivation

• Stress & Anxiety

• Overcome Fears & Phobias

• Motivation / Goal Achievement

• Pain Management

• Overcoming Addiction

• PTSD

• Past Life Regression

 

Why Past Life Regression?

Often times it’s the awareness of the past that frees us in the future.

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• Discover and Access of Gifts and Talents

• Release Emotional, Mental and Physical Challenges

• Spiritual Journey & Reaching Higher Self

 

Taking the journey to a past life can aid in the discovery of issues that have taken root and are carried in to this lifetime. Once becoming aware of these issues, we can examine and release them, breaking the karmic link.Sometimes just with the knowledge itself heals these pains, anxieties, and traumas, freeing us to achieve our true potentials and master our life lessons.